Active Cogs is a fortnightly group including cognitive stimulation and plenty of opportunities for keeping active in a relaxed, supportive, friendly atmosphere and wonderful surroundings.
Research shows that keeping physically and mentally active is vital for brain health
Are you:
Concerned about your memory?
Living with or caring for someone who is struggling with
memory loss?
Would you:
Like support and information and fun activities known to promote
well being?
Like to find out ways to live well with any type of memory loss?
Next upcoming sessions:
8th January - Staying Safe at Home
22nd January - Physical Health
5th February - Mental Health
19th February - Diet & Food
4th March - Sleep & Rest
8th March - Managing Memory
Only £5 per session!
