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Active Cogs is a fortnightly group including cognitive stimulation and plenty of opportunities for keeping active  in a relaxed, supportive, friendly atmosphere and wonderful surroundings.

Research shows that keeping physically and mentally active is vital for brain health

Are you:


Concerned about your memory?

Living with or caring for someone who is struggling with

memory loss?


Would you:


Like support and information and fun activities known to promote

well being?

Like to find out ways to live well with any type of memory loss?

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Next upcoming sessions: ​


8th January - Staying Safe at Home

22nd January - Physical Health

5th February - Mental Health

19th February - Diet & Food

4th March - Sleep & Rest

8th March - Managing Memory

Only £5 per session!

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